Weight Loss Journal, 90 Days
207 pages (2 pages per day)
Prompted with daily questions, this Weight Loss Journal offers an opportunity to go beyond what you are eating (although there is a page broken down for that too).
This journal provides a Monthly Check-In page where you can note your starting measurements and goals and also offers a Weekly Check-In page that allows you to review the previous week and set your intention for the coming days.
I hope you enjoy your journey over the next 3 months.
Write it down and see the results.
Also available directly through Amazon:
We Also Recommend