Whether your preferred sport is running, walking, hiking, cycling or all of the above, this journal will help you track your workouts and keep you motivated. (Some of the lines appear dotted in the graphic to the left, but they are solid lines)
There are Weekly Review pages that allow you to evaluate the previous week and set new goals for the coming days.
Are you training for a Big Event? If so, please use the pages at the back of the journal for all of the exciting details once you’ve reached your goal.
Good luck on your journey. Have fun!
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