207 pages (2 pages per day)
Prompted with daily questions, this Weight Loss Journal offers an opportunity to go beyond what you are eating (although there is a page broken down for that too).
This journal provides a Monthly Check-In page where you can note your starting measurements and goals and also offers a Weekly Check-In page that allows you to review the previous week and set your intention for the coming days.
I hope you enjoy your journey over the next 3 months.
Write it down and see the results.
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